Ayushman
Ayushman Gautam is a spiritual instructor and certified yoga teacher from India who shares the wisdom of traditional yoga and ancient meditation practices. He chose a simple life of travel, self-discovery, and spiritual learning, exploring different cultures and connecting deeply with nature and inner silence.
He guides people through traditional yoga, pranayama, ancient meditation, and nature bath therapy, helping them reconnect with their body, mind, and soul. His teachings focus on simple yet powerful practices that reduce stress, improve awareness, and support the body’s natural healing process.
Upcoming Programs by Ayushman
7 Day Deep Exhale & Reset Yoga Retreat On Cat Ba Island, Vietnam - June
Also With Kuba and Elena
If you feel mentally exhausted, stuck in routine, or disconnected from yourself… this retreat is your reset button. For 7 days, you’ll step away from constant noise, screens, and pressure - and into a slower rhythm surrounded by nature. No expectations. No need to perform. No need to be “good at yoga.” Just space to […]